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A journey of the heart

Cathy Miller

I Heart My Contributors

August 28, 2014 by Cathy Miller 4 Comments

Heart Contributors postThe hardest part of the 3-Day, 60-mile Walk is not the walking.

  • It’s the fund-raising
  • At least for me

I’ve never liked asking for money, no matter how worthy the cause.

For the 11th year, my contributors have helped me raise the minimum required to participate in the 3-Day Walk for the Cure.

I love my contributors!

Contributors Through the Ages

When I first started walking in 2003, I had returned to San Diego for the third time.

  • And the last, I said
  • I did not plan on leaving again
  • Never say never

Alas, I left my beloved San Diego again in 2009. But I’m getting ahead of myself.

In 2003, I was just beginning to know new coworkers, local industry colleagues, and new clients. Because I hate asking for money, I probably made fundraising that year a bit harder than it had to be.

Fundraising was much easier in the years following that first year. Matching gifts by corporations made it even easier.

Then I left my corporate job behind.

I started my own business around the time of the 2008 Walk.

  • Matching gifts were gone
  • As were some of the corporate contributors

It was tough going for awhile.

But my contributors have never let me down. Many of them have supported me from my very first Walk in 2003 − including several of the colleagues from the insurance world who no longer work with me.

Bless you all!

Contributors to the Rescue

Last week I sent a pre-groveling fundraising email. After 11 years, groveling has become easier.

I was $540 short of the required minimum. Within two hours, my contributors made sure I had what I needed.

Have I told you I ♥ my contributors?

Every year, I am humbled by the generosity of my contributors. Each of you holds a special place in my heart. I could never take this journey with out you.

Thank you, thank you, thank you!

Thanks to all of my contributors!

  1. Ada Kersey
  2. Anne Wayman
  3. Barb Lewis
  4. Creighton Forester
  5. Debbie Ressler
  6. Dianne Wingfield
  7. Dyann Bartus Calder
  8. Jackie Harris
  9. Jan Shapard
  10. Jeffrey Friedli
  11. Joe & Elaine Conway
  12. John Soares
  13. Judi DiMatteo
  14. Judy Craig
  15. Julie Ewert
  16. Ken Lautsch
  17. Kim Lemon
  18. Kristin Adams
  19. LaVerne Richards
  20. Linda Barney
  21. Lori Widmer
  22. Marina Angeles
  23. Marjorie Miller
  24. Mitch Allen
  25. Nicky Parry
  26. Rachel Marturello
  27. Sharon Hurley Hall
  28. Tammy Reed
  29. Vince Williams

Being the glutton for punishment that I am, I already signed up for the 2015 San Diego 3-Day Walk.

You can contribute any time (subtle, right?) by going to my 2015 Personal Page. Donations made in 2014 can be deducted on your 2014 taxes (for my U.S. friends).

Stay tuned for news about this year’s Walk, which takes place in November.

Walk on!

BigStock Photo Credit

Filed Under: 3-Day Walk for the Cure

Meet Old Lady Walking Store’s 1st Customer

August 19, 2014 by Cathy Miller 2 Comments

OldLadyWalking_bottle_200pxW-x-344pxH_RGBWhen my Old Lady Walking store opened, I should not have been surprised to see Kim Lemon as my first customer.

Kim is one of those delightful social media stories in which we reconnected after years apart.

We connected on Facebook…er, excuse me, we Friend-ed (is that a word) on Facebook and Kim has been my biggest supporter ever since.

Whether it’s my business site, personal site or my newly-launched Why 60 Miles, Kim is always there for support.

I am so grateful to know Kim and I asked her to share a bit of her story.

Oh, what did Kim buy?

The Boomer fleece track jacket. Kim, you look mah-velous.

Old Lady Walking Supporter Extraordinaire

Kim Lemon. Supporter Extraordinaire
Kim Lemon. Supporter Extraordinaire

By Kim Lemon

The past few years, I have been a supporter of Cathy and her “Fight Like a Girl” team.

It is an honor to continue support in her eleventh year and a new chapter as “Old Lady Walking”.

Supporting the fight for a cure had special meaning for me last year, as I witnessed my best friend fight… and win her battle with lymphoma.

Cathy has offered yet another opportunity to support her in the fight against breast cancer. The Old Lady Walking Store.

Please join me in visiting her site for a super fun shopping experience.

Not only is my new jacket comfy and warm, it also sports the adorable, “Old Lady Walking” logo. I wear it proudly.

Of course, if a jacket is not what you had in mind, there are a gazillion other fun things to buy.

It’s a win, win situation…you get something nice, and Cathy gets to walk!

Thank You

Kim, thank you for sharing your story but most of all, thank you for being the wonderful friend you are. You are one special lady.

“See” you on my blogs and Facebook.

Walk on!

Filed Under: Share Your Story

Health Care Buddy’s Story

August 14, 2014 by Cathy Miller 9 Comments

Health Care Buddy PostHealth care has more than its share of fraud.

Throughout my 30-year-plus health care career, I often remarked we could cover everyone in the U.S. for what we paid out in fraud.

My good friend, Jan Shapard, knows that better than I do. She has spent her career battling health care fraud.

As you’ll read in Jan’s story, we met while I was still in the corporate side of the industry. We have remained friends ever since.

I was thrilled when by the luck of the draw, Jan was my first recipient for the gift certificate to my Old Lady Walking store.

Jan selected the Old Lady Walking playing cards as shown here.

I asked Jan if she would be willing to share her story on how cancer has affected her life. She graciously accepted.

Please welcome my good friend, Jan.

My Health Care Buddy’s Story

Jan Shapard - 1st winner of 60 Miles contest!
Jan Shapard – 1st winner of 60 Miles contest!

Cancer’s New Meaning

By Jan Shapard

Cathy and I were colleagues and friends at a consulting firm in Los Angeles in the late 90’s. Cathy left for San Diego and eventually I left for Nashville.

Cathy’s devotion to the 60-mile walk always inspired me, but it took on new meaning in the last few years.

I lost my brother to bile duct cancer and Cathy walked in memory of him. Then, the unbelievable happened. My 41-year old son was diagnosed with colon cancer. More walking. He is fine now, 2 years out.

My gratitude for Cathy’s dedication to cancer research was recently rewarded when I won a prize from her Old Lady Walking items!

I play bridge with friends I have known and shared Life with for over 30 years. (I flew back from California every year for our annual Bridge Retreat.)

I chose Old Lady Walking playing cards. Now I have Cathy walking across my bridge table! It is a wonderful reminder of her story, our friendship and the battle we still have to wage to defeat Cancer.

Thanks for everything, Cathy.

Thank you, Jan, for sharing your story and most of all your friendship.

Sign up in the sidebar box for your chance to win the next $25 gift certificate to the Old Lady Walking store. 

Walk on!

Filed Under: Share Your Story

Cancer News Update: July 2014

July 30, 2014 by Cathy Miller Leave a Comment

bigstock-Cancer-Awareness-Ribbons-2420200The following are a few cancer news stories for July.

There is a brief summary of each news item with a link to the source.

Let me know in Comments if you find these useful or would like to share other news stories. Thank you.

Cancer News

Aspirin May Reduce Pancreatic Cancer Risk

A Yale study may give you another reason to use aspirin.

Researchers for Yale School of Public Health and Yale Cancer Center conducted the study. Promising results suggest continual use of low-dose or regular-dose aspirin may cut your risk of developing pancreatic cancer in half.

The study also found the longer you take the aspirin, the better the chances are your level of protection will grow.

Read the Press Release from Yale Cancer Center.

Newly Discovered Gene Stops Spread of Cancer

Lung cancer is one of the deadliest forms of cancer. A common complication of lung cancer is its rapid spread to other parts of the body (metastasis).

Salk Institute researchers discovered a new gene that is linked to stopping the spread of cancer. The discovery may also help researchers “understand and treat the spread of melanoma and cervical cancers.”

Read more about the study at the Salk Institute News Releases.

HPV Screening Test Beats Pap Test

The human papilloma viruses (HPV) can cause cervical cancer. A National Cancer Institute (NCI) study of over a million women determined that a negative test for HPV infection (as opposed to a negative Pap test) is a better predictor of a low risk for cervical cancer.

Review the NCI Press Release for more details.

 

Note: Cathy Miller is not a physician. Nothing on this site is intended to offer medical advice, treatment or services for you or any other individual. The resources provide general information for educational purposes only. This site and links to other sites do not substitute for professional care. You should seek the advice of your physician or other healthcare provider.

BigStock Photo Credit

Filed Under: Cancer News

Missing MBTs Have Feet Trembling

July 17, 2014 by Cathy Miller Leave a Comment

MBT-OriginalI bow at the altar of my MBTs.

The sandals saved me from 3-Day, 60-mile Walks filled with blisters and lost toenails.

Like a spurned lover left with her partner’s debt, I feel betrayed by the company’s financial ruin.

What are MBTs?

MBTs − The Shoe

MBT is an acronym for Masai Barefoot Technology. They are those funny, curved bottom shoes shown in the picture (the sandal version).

The shoes became wildly popular, and as commerce is known to do, were ripped off and reproduced in knock-offs and imitators.

The Skechers Shape-Ups sealed the fate of the funny-looking shoes.

They still exist. But with different models and a dwindling supply.

Blister Mania

I thought I did everything right.

  • I visited a sports store professional to fit my shoes
  • I purchased socks designed for walking 60 miles in 3 days
  • I trained according to the 3-Day plan

And it worked. For my training walks.

By Day 2 of my first Walk in 2003, blisters popped in to join my feet. The blasted demons took total control.

I decided the professional screwed up. My shoes were two sizes bigger than my normal size. The accepted recommendation calls for shoes that are one to one and a half sizes bigger.

So I tried again for the next Walk. This time with shoes only one size larger.

And it worked − again for my training walks.

Day 2 of my second Walk was more of the same. Only now I added the delightful effect of losing my big toenail.

In 2006, I tried my first pair of MBTs.

MBT-Closed ShoeMind Your MBTs

What is it about a seemingly intelligent person who goes into a store knowing exactly what she wants, then leaves with something else?

I forget how I discovered MBTs. Perhaps someone else was wearing them on the Walk. However, I knew I wanted sandals. I figured open toes − toenails intact.

I visited a local specialty store for shoes. I told them exactly what I wanted.

Oh, they sold me MBTs. The problem was I walked out with the closed shoe model.

At least I was halfway there. The first year I wore those shoes − Ta-Da! No blisters! Can I have an Amen?

The problem was, I still lost a toenail. The pavement-slapping 60 miles is brutal on toenails.

  • Why didn’t I ignore the retailer’s suggestion?
  • And why was she so bent on selling me closed shoes?

The price was the same − $$$ − expensive.

In 2007, I insisted on my MBT sandals. Nirvana was mine.

From the first time I put those sandals on, my feet sang in joyful delight.

  • I never have blisters
  • I never lose toenails
  • 60 miles never felt so good

Then the curved bottom fell out.

Katika MBTMissing MBTs

The company discontinued the model I loved.

I tried a different model (as shown in the picture).

I hated them.

  • I hated the thin strap dissecting the top of my foot
  • I regularly fell off the shoe − me − a veteran MBT-wearer

I went in search for a different model for the next Walk.

MBTs JawabuMen’s MBTs

This time I found one similar to my original sandals.

Once again, there was a problem.

The model only came in men’s sizes.

Fortunately, I found a size small enough to fit my feet.

One good thing about a dying breed, I was able to buy two pair for the same cost I had paid for one.

Nirvana was mine once again. For awhile.

Remember how I said the supply was dwindling?

There is not a pair in my size to be found. Anywhere.

The newer models are made of leather. Leather and 60 miles? I don’t think so.

Down and Out

As I prepare for my 11th 3-Day Walk for the Cure, I realize I am probably walking without my best friend, my MBTs.

I am test-walking a new sandal. What it lacks in curves, it makes up for in fashion.

Check out the pink soles.

New Shoes

 

I can only hope my feet accept this new stranger. Lord knows I’m too old to change but what choice do I have?

Walk on!

 

Filed Under: 3-Day Walk for the Cure

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